Contact Us

(301) 320-5268 Dr. Shaffer
(301) 229-3131 Dr. Sank
info@cognitivetherapyctr.com

 
About Our Practice
 
We apply the science of psychology in assisting individuals and families in the pursuit of their goals. We strive to maximize their happiness and to help them live more effective lives.  We work with individuals, couples, and families of any race, ethnicity, religion, or sexual orientation.  We have experience with all age groups including children, adolescents, and adults. 
 
We use a cognitive behavior therapy model, which teaches our patients to recognize their dysfunctional thoughts and to change them, allowing them to eventually become their own therapists.  We also teach mindfulness, which is an effective treatment for many psychological problems.  We have been in practice over 30 years. 
 
We are licensed in Maryland.  We have written many journal articles and were selected to participate in the groundbreaking NIMH study comparing Cognitive Behavior Therapy to medication for the treatment of depression. 
 
 
Practice Model
  • Cognitive Behavior Therapy
  • Mindfulness Therapy

Areas of Specialization

  • Mood disorders including anxiety, depression, panic disorder, post-traumatic stress disorder, obsessive compulsive disorder, generalized anxiety disorder, and phobias
  • Human sexuality and sexual dysfunction
  • Personality and interpersonal problems including couples and family issues
  • Habit control problems (eating, smoking , alcohol and other substance abuse)
  • Gay and Lesbian Issues
  • Chronic pain
  • And more
 
Populations Served
  • Individuals (elementary school children through senior citizens)
  • couples
  • families (including those with small children, blended families, and step families)